Line in the sand

Ok i am trying to live outside my dasting but i miss drinking and eating bread once in a while. So i think to hold my weight i am going to have to draw a line in the sand and say over it you fast. Under it you keep food

So today i am giving myself one more pound of margin. If i use it i will be fasting until i am below it again. Im calling this fast maintenace fast. I will be the amount of time it takes to get below the line in the sand by 3 pounds Then i can try To eat better again