Summer very hard to get a good fast on

Summer lots of fun but hard to fast. Great bbq and parties everywhere. 80 percent of fasting is learning to live on food so the fast works.
Summer seems to be about maintenance i dont have a good party hack yet my best seems to be an atkins methodology. It just gets me by.

I am currently fasting one day when i can if it works out i go more. The one day fasts keep me in check and i notice it is easier to start a fast when you know its just one day. Its kinda like the diet in diet out plan you can do anything for 1 day.

Im not loosing any weight but i am having fun. So its a trade off. I am hoping once we are into summer i can start making better choices but for now i am happy to live on food until i need to put it back under control

Invented an organic game today

Bobb
Imagination
509-431-1821